At Rich Grad and Collegiate EmPowerment we teach what a TRUE PEACE DAY is. A peace day is different than your typical day off or "weekend extravaganza". First, let's explore what a peace day is not.
A peace day is not
- Doing all the errands you've been putting off
- Catching up with friends
- Creating to do lists
- Organizing files and/or to do lists
- Setting goals
Do not think about
- All the things you should have done
- Work
- Anything you "have" to do
We need our rest. We need to feel the guilt and do it anyway!
I know, I know... in a world that rewards crazy accomplishments it almost feels sinful to ever stop, but you owe it to your mind, body, and spirit to just STOP! If you don't, your body (or mind) will choose for you and you will get sick, go insane, or both!
Wouldn't you rather stop by YOUR OWN CHOICE and not wait for your body to FORCE you to stop by making you sick so you're forced to stop? From what I remember of Corporate America, sick days were much more fun to take when I wasn't actually sick. ;)
Think about it. Love yourself enough to do this. You deserve it.
That being said.... TODAY, October 10, 2013 is my FIRST OFFICIAL peace day (it's official b/c I'm posting it on FB.... and we all know it ain't official until it's FB official LOL).
After this, I'm shutting off... I'm not allowed to answer your calls, check my messages, or 'Like' any statuses. Keep me accountable. Hold me to my highest. Support me in ensuring I get my rest!
HAPPY PEACE DAY Y'ALL!
Take at least 1 peace day per week. You deserve it.
XOXO,
Amelia
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