Tuesday, October 21, 2014

Taking care of my GUT so I can TRUST it more :)

I wanted to share some things I learned recently regarding nutritional health.

I've been working with a holistic healer and she recommended some things for my digestive system which has been long abandoned and stagnant and as some of you may know, I've had problems with it since birth. Below are the things I've been taking daily:

1) Liquid Aloe
2) Carlson's Cod Liver Oil
3) Calcium Magnesium Powder
4) Probiotics
5) Vitamineral Green Powder

I've found it's been clearing up the stagnant energy in my solar plexus chakra and thus fortifying the connection from my root through my heart through my crown. This provides increasing clarity for me and I've found I'm much more able to make healthier decisions not only with what I ingest but also the activities I engage in. I feel extremely connected to my intuition and am unlocking many long ago abandoned parts of me.

It feels freeing and I'm extremely joyful albeit sometimes uncomfortable.

Excited to continue reporting progress. Open to any questions!